taTa2010



some are memorable and some are not but do not sweep it away as adalah peringatan and dugaan.  Life goes on ...



2010 Winter'sVacay Istanbul ~ i'm such a clutz !!

Our vacation starts with the 4-half hrs flight. Embark @Ataturk Airport Istanbul. Inflight, the delishus RammOna still can take the laughs out of me, huhu. After many reruns of Ramona and Beezus, still dont mind watching the precious Ramona and and managed to watch Justin Long and Drew Barrymore, Going the Distance. quite a gud movie...

Checkin @ Gulhane Suite, strategic as in the center of the tourist attaction and end our day with survey the area and had our first insight and our taste of their ice-cream, sejuk2 pown makan icecream.  Walk along the shops and sempat juga tawar menawar but so buying... and also surveyed the turkish bath which we are planning to try...  and also i manage to fall, huhu such as clutz !! and Mr.Jay and Mr.J had nargile, shisha as we called and mums and kid had hot drinks ..  Gudnyte !!!

Oooppss !!! Stopppp ... !!!

a reminder to meself, huhu ... "The funny thing about earning more money is that you still manage to spend it all"...hehe, just jeaaa ... pujok2 myHoneyLuv nak tag along to Amman, Jordan tho it wont be my first trip to Jordan but the last trip we're unable to go sightseeing because of heavy snow, then the PLANNED trips;  shorttrip back home, Malaysia in February 2011and our booked and confirmed WHOLE family WinterNewZealandVacay, in the month of July, insyaAllah, huhu terdiam seketika, huhu masyaAllah and not to forget our ongoing Istanbul WinterVacay, subhanallh 3x .  Buat sabo !!!  buat sabo ... !!!  Anyway syukur kepada Allah dengan rezeki dan kesihatan  yang diberi Semoga diredhai dan diberkati olehNye, Ameen.

Istanbul Turkey WinterVacay2010

30Dec2010 - 6Jan2011 ...Yup !!! 7days in Istanbul and hoping to Have a wonderful Holiday ... Drink in all the new sensations, and even if things don't go exactly as planned, gonna think of the wonderful travel stories able to tell uol Children yg not goin.  Sorry !!!  Excited + sad going for this vacation as 1st time going without the WHOLE family as  we're on this side of the world, take the opportunity to see the beauty and creation of Allah.  Semoga lindungi and diberkati Allah, Ameen ..

Monkey knows BEST !!!

Being staying in a land where mutton is their everyday main dish, mutton briani, nasi mandhi, mutton khadai, mutton roast, mutton !! mutton !! mutton !!!  and my last visit to the doctor says,  "my blood pressure borderline" after on medication for aweek  trial for having hBP.  Google and like to share,  the monkeys fav being high in potassium yet low in salt have the ability to reduce the risk of blood pressure and stroke.  So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Yup!!!

b

a

n

a

n

a

s

and not only Bp it has other potential, Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout.

tryptophan in Bananas, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. The vitamin B6 in Bananas regulates blood glucose levels, which can affect your mood. High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

the potassium-packed fruit can assist learning by making pupils more alert

the last and not least our granMa's recipe, high in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

papa&eva

anySimilarity??

anybody comin??

"KUALA LUMPUR: AirAsia X announces its latest international route from Kuala Lumpur to Christchurch, New Zealand with four non-stop weekly services between the two cities from April 1 next year.
The airline is offering all-in fare from as low as RM199 one-way from Kuala Lumpur to Christchurch for the booking period of Dec 3 to 5 for the travel period between April 1 and Nov 10 next year.
Booking starts noon in New Zealand and 7am Malaysia.
Promotional seats are available online via www.airasia.com." ~~ give me a date.  if not only me, papa, shaleen and farahin, Eva anytime boleh ikot, hehe !!